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Get Hit and Keep Coming Forward
Posted on July 20, 2010 | No CommentsToday I am a little strapped for time so I decided everyone needs a kick in the a$$ every so often. The video below is one of my favorties. Watch the entire thing, digest the content, then use it. I recommend watching this everytime life hits... -
DESK JOBS ARE BAD FOR YOU
Posted on July 16, 2010 | 1 CommentDESK JOBS ARE BAD FOR YOU So don’t exacerbate the problem by working out incorrectly. Oh no, not more bad news. You guys are going to hate all of this reality therapy. I guess if you get sick of me … I’ll keep on writing anyway. I had a horrific... -
5 Reasons to Use Trap Bar Deadlifts
Posted on July 12, 2010 | No CommentsBelow is a video showing you one of the best bang for your buck exercises. Trap Bar Deadlifts. Once I started using this exercise with my athletes the strength response was unbelievable. -
Why aren’t you Squatting?
Posted on March 15, 2010 | 5 CommentsThere are many different exercises to choose from when designing a workout routine. Theses choices can make your head spin no matter the experience you have putting workouts together. Even though these choices can be difficult at times, one choice should be a no brainer. ... -
Why aren’t You, You
Posted on February 3, 2010 | No CommentsIf you are like most people you have searched and searched for an identity for yourself. The question is why due you search for an identity when you already have one. Now you might not understand what this means so lets take a look. Do you watch... -
Common Sense is Gone (Part1)
Posted on February 2, 2010 | 1 CommentHave you ever noticed common sense is becoming harder and harder to find. People seem to be like cattle and follow others blindly without thinking the situation through. This has got to stop; people have to get a clue. What I mean by Clue is think...